Did you know that hiking is the easiest and most accessible form of physical activity? Walking is a great benefit to the human body. Many doctors affirm that walking is much healthier than running and other exercise. In addition to the invaluable influence on health, walking has extremely positive effect on psycho-emotional state of person. That is why you cannot miss this 15 days tour. Beside the irrefutable positive effect of hiking, you will get the opportunity to delight in thermal spa and of course enjoy the beauty of the Tien-Shan Mountains.
The price listed above includes food, rental equipment and transportation for the personnel:
Kyrgyzstan has a continental climate, here the weather can change 3-4 times a day. Be aware sometimes you may experience rainy, snowy and sunny weather in the same day.
You need to bring:
Winter jacket, sleeping bag rated for -26ºC to 0ºC, rain gear, 2-3 pairs of wool socks, waterproof trekking boots, gloves, sunglasses, sunscreen with high UV-protection, lip balm with UV-protection.
SR1416 will provide the necessary trekking equipment:
A 2 person 3 season tent and a sleeping mat; a kitchen for the cook and dining area for the clients to eat their meals. If client wants to stay in single tent there is a cost of €4 per day.
Food during the trek
It is strongly recommended that all clients have proper insurance to cover any illnesses, helicopter evacuation and transportation to their country of origin. In the event of an emergency SR1416 will do everything in its power to assist clients. Please contact your Embassy to find the best travelers insurance policy for your stay in Kyrgyzstan.
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